WHAT IS A HORMONAL IMBALANCE?
Hormones are chemical “messengers” that impact the way your cells and organs function. Your hormone levels shift at different times of your life, such as pregnancy, before or after your period, perimenopause, menopause, with medication use, or even as a result from a medical condition. Produced by glands in the endocrine system, imbalances occur when there is too little or too much of a certain hormone in the bloodstream. Because hormones regulate such a multitude of processes in the body, it comes as no surprise that even the slightest imbalance can cause a substantial effect on one’s overall health and wellbeing.
WHAT IS CORTISOL?
Is a stress- hormone that is produced in the morning, allowing us the energy to get out of bed. If our levels go too high or low, then our well-being can become compromised. It has three goals in keeping us alive- increasing blood sugar, stabilizing blood pressure, and neutralizing inflammation. It also works in conjunction with adrenalin as our ‘flight-fight’ response. Long term stress can increase cortisol, throwing us off balance and wreaking havoc on our body, mind, and spirit. Changing hormone levels can affect cortisol levels, while high cortisol levels can also cause adrenal fatigue and ‘burn out’
Let’s take a look at the most common signs and symptoms
Sleep & Brain Dysfunction
Irritability
Headaches
Temper outbursts
Brain fog
Panic attacks
Depression and anxiety
Fatigue
Insomnia
Night sweats
Hot flashes
Relationship Dysfunction
Infertility
Low libido or painful sex
Sore breasts, vaginal dryness, vaginitis
Negative mood
Creating conflict with spouse, family, or friends.
Physical Dysfunction
Weight gain and bloating.
Irregular and painful periods.
Cystic acne and dry skin.
Burning tongue and electric shocks.
Hair loss
Joint and muscle pain
Increased inflammation.
Heart palpations
Polycystic ovarian syndrome.
Breast and Ovarian cancers.
Sound Familiar?
Most hormonally-imbalanced woman are facing the same emotional, physical, and daily living conflicts as you. No matter if you are a mother, grandmother, student, business woman, free- spirit, teacher, etc. We all are women first and we all experience hormonal changes on some level.
So What Are You Waiting For?
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